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Tri-City’s state-of-the-art Wellness Center

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The Tri-City Wellness Center has all the trappings of a first-class gym — a lap pool, a warm-water therapy pool and whirlpool, exercise equipment (treadmills, stair steppers, elliptical trainers, bikes), showers, Jacuzzi, a cushioned walk/jog indoor track and steam rooms.

The center also offers a range of classes, from Zumba to spinning, yoga and body pump.

But the Wellness Center is much more than a gym — it is a medically integrated facility that provides support, education and instruction.

The facility is located at 6250 El Camino Real in Carlsbad.

The focus is not on the treadmill, the equipment or the pool, but the benefits created through the proper use of the various features.

The Wellness Center’s mission is the same as Tri-City Medical Center: to improve the health and well-being of the community.

Tri-City Wellness Center is a safe, clean, supportive, state-of-the-art fitness facility where members can go to find the encouragement and the tools they need to make and sustain lifestyle changes.

The Wellness Center offers a free, comprehensive fitness assessment and individualized personal training with certified professional staff. In addition, Tri-City Medical Center’s skilled staff and clinicians oversee the facility’s cardiac rehab and physical therapy divisions. There is a spa and a café at the 58,000-square-foot facility, as well as a HydroWorx therapy pool that helps patients with chronic pain, traumatic brain injury, acute spinal cord injury and orthopedic rehab.

To learn more, call 760-884-4800 or visit online at tricitywellness.com.

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