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Spring Qi Gong classes starting up at St. Bart's

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St. Bartholomew's Health & Wellness Ministry is sponsoring Spring Qi Gong classes. The eight-week low-impact exercise classes will be held on Wednesday evenings at 6:30 p.m. in the Parish Hall.

Classes are open to men, women and anyone over the age of 16 who is interested in learning and practicing a self-healing art that combines gentle flowing movements, relaxed breathing, meditation and self-massage.

The cost for all eight classes will be $25 per person and can be paid the evening of April 11. The classes will once again be facilitated by Cheri Hotalen, Healing Arts Instructor.

For more information, call 858-487-2159.

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