Due to popular demand, St. Bartholmew's Health & Wellness Ministry is once again offering a Personal Safety Class for Women on Saturday, May 19. The class will be held from 9:30 a.m. until 12:30 p.m. in the Parish Hall, 16275 Pomerado Road in Poway.
Attendees will learn that personal safety is a set of awareness, assertiveness, verbal confrontational skills, safety strategies and physical techniques that enable a person to successfully avoid, prevent, resist, escape and survive violent assaults. This class is offered for a fee of $20 and anyone who brings their daughter 16 years or older, the fee is $30 for both.
For more information regarding the class or to register, email Rosalind Duddy at email@example.com.