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Kaiser Permanente to offer free workshops

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Kaiser Permanente will host free Get Healthy San Diego Workshops to the public every month in 2012 to provide the “latest research, advice and tools for San Diegans to kick-start a healthy lifestyle,” the health care provider said in a Friday release.

“Our goal is to create a healthy San Diego,” said Mary Ann Barnes, senior vice president and executive director of the San Diego Medical Center. “We are focused on keeping people healthy and getting them well when they are not.”

Each month, Kaiser Permanente will feature a health-focused topic including weight management, managing diabetes, women’s issues and heart health.

The first workshop will take place on Jan. 26 at 6 p.m. and will feature New York Times bestseller, Dr. Mike Moreno, author of “The 17-Day Diet,” the most popular diet in 2011. The first 100 participants will receive a free copy of the best-selling book. For information on topics, schedule and locations, visit KP.org/sandiego.

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