Aerobics
Lawrence Family Jewish Center
4126 Executive Drive
La Jolla CA 92037
(858) 457-3030
Aerobics & Yoga
De Anza Bay Club
2727 De Anza Rd
San Diego
(619) 466-9194
Ballroom Dancing
Escondido Josyln Senior Center
210 Park Ave
Escondido CA 92025
(760) 839-4688
Body Dynamics
Friendship Senior Ctr
4425 Bannock Ave
San Diego CA 92117
(619) 483-5100
Chair Dancing
Shiley Sports and Health Ctr
10820 N Torrey Pines Rd
San Diego CA 92037
(858) 554-3488
Chair Exercise
Encinitas San Dieguito
Senior Ctr
890 Balour
Encinitas CA 92024
(760) 753-1735
Dance for Exercise
Ocean Beach Recreation Ctr
4726 Santa Monica Ave
Ocean Beach CA 92107
(619) 222-4078
Dancing
Arthur Murray Dance Studio
3919 Fourth Ave
Hillcrest CA 92103
(619) 291-0180
Dancing
Norman Park Senior Ctr
270 F St
Chula Vista CA 91910
(619) 691-5086
Dancing
Spring Valley Community Center 8735 Jamacha Blvd
Spring Valley CA 91977
(619) 479-1832
Exercise Classes
Eastlake Elementary School
1955 Hillside Dr
Chula Vista CA 91913
(619) 691-5086
Feeling Fit Clubs
Call for a location nearest you.
(800) 510-2020
Fifty-Plus Fitness Association
Call for information & locations.
(650) 323-6160
Fit Over Fifty
Call for information on activities & locations.
(619) 388-2000
Fitness Through Movement
Lawrence Family Jewish Community Center
4126 Executive Dr
La Jolla CA 92037
(858) 457-3030
Joy of Walking
4170 Balboa Ave
San Diego CA 92117
(760) 945-7830
La Mesa Senior Center
8450 La Mesa Blvd
La Mesa CA 91941
(619) 464-0505
Line Dancing
Pacific Beach Woman’s Club
1721 Hornblend
Pacific Beach CA 92109
(858) 274-0157
Low-Impact Aerobics
Mission Bay Club
3883 Ingraham St
Pacific Beach CA 92109
Mall Walkers
Grossmont Center Food Court
Saturdays
Call for information & times
(619) 644-4214
People with Arthritis Can Exercise
Wesley Palms
2404 Loring St
Pacific Beach CA 92109
(858) 492-1090
Physical Fitness Class
Norman Park Senior Center
270 F Street
Chula Vista CA 91910
(619) 691-5086
Physical Fitness for Older Adults
Pacific Beach Women’s Club
1721 Hornblend St
Pacific Beach CA 92109
(619) 282-1230
San Diego Senior Olympics
15th annual Senior Olympics will take place September 12-21, 2003
PO Box 84202
San Diego CA 92138
sdseniorgames.com
(619) 226-1234
Senior Physical Fitness
Pacific Beach
Recreation Ctr
1405 Diamond St
Pacific Beach CA 92109
(619) 221-6973
Strength Training Class
Norman Park Senior Center
270 F St
Chula Vista CA 91910
(619) 691-5086
Stretch & Tone
YMCA
La Jolla Community Ctr
8355 Cliff Ridge
La Jolla CA 92037
(858) 459-1640
Tai Chi for Seniors
Taoist Sanctuary
4229 Park Blvd
San Diego CA 92103
(619) 692-1155
Tai Chi Short Form
Florence Riford Senior Ctr
6811 La Jolla Blvd
La Jolla CA 92037
(858) 459-0831
Tai Chi
Norman Park Senior Ctr
270 F St
Chula Vista CA 91910
(619) 691-5086
Tai Chi/Chi Kung
Lemon Grove Senior Ctr
8235 Mt. Vernon St
Lemon Grove CA 91945
(619) 460-0430
Tai Chi Chih & Fitness Through Movement
Lawrence Family Jewish Community Ctr
4126 Executive Dr
La Jolla CA 92037
(858) 457-3030
Tai Chi & Exercise Movements
4170 Balboa Ave
San Diego CA 92117
(760) 945-7830
Walkabout International
3950 W Point Loma Blvd
San Diego CA 92107
(619) 565-7212
Walking for Physical Fitness
Chula Vista Marina
J St -Blue Room
Chula Vista CA 91910
(619) 470-3204
Walking Group
Meet at Mission Bay Park
Information Center
Call for schedule:
(858) 277-3631
Water Aerobics
Lawrence Family Jewish Ctr
4126 Executive Dr
La Jolla CA 92037
(858) 457-3030
Water Exercise
Standley Park Recreation
Center -Swanson Pool
3585 Governor Dr
San Diego CA 92122
(858) 483-5100
YMCA
Senior Classes: Aqua-Fit, Yoga, Tai Chi, Sit n’ Get Fit, Arthritis Foundation fitness class
5505 Friars Rd
San Diego CA 92110
-and-
7610 Hazard Center Dr,
Ste 101
San Diego CA 92108
(619) 298-3576
Yoga-Bodywise Yoga Studio
2244 Fourth Ave
San Diego CA 92101
(619) 238-1878
Yoga -Gentle Chair Yoga
4855 College Ave
San Diego CA 91225
(858) 483-9642
Yoga -Gentle for Seniors
Master Yoga Academy
7592 Fay Ave
La Jolla CA 92037
(858) 454-6978
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